Imagine: you’ve spent the better part of your life nurturing, loving, giving, and protecting the very ones who now have no time for you. Many senior citizens have fought for the very freedoms people enjoy daily. Yet, far too often, they’re left alone to manage their lives in poverty, illness, neglect, loneliness, and isolation.
Younger people mindlessly prance around, able in body and spirit, telling them in many ways to “don’t worry, be happy.” They don’t often consider the impact such joviality could have on those feeling so helpless and hopeless. There’s no wonder that many seniors have attitudes of bitterness and contempt. Oftentimes, these attitudes can even lead seniors into a state of depression.
Change is difficult at any age, but for a senior, depression is a natural human response to the multitude of changes they experience. The ambivalence of the loss of a spouse, health and financial worries is enough to break down the strongest of us. It is understandable that many take their frustrations out on family members and caregivers or maybe even the department store personnel who may be close by. Although the reason for their depression is clear, it is not advisable that seniors remain in a state of depression over extended periods.
Not all seniors experience depression. Many live happy, well-balanced lives. However, one living a less than desirable lifestyle is too many. Let’s make sure that our seniors live a good life in their golden years. Pick up the phone or better yet, stop by and visit a senior. Simple things can bring a smile to their faces. Trying to make seniors feel better is important. After all, they have given so much to ensure that younger generations are safe and happy. It is good to give something back.

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